DiscoverFit for SuccessLearn to obsess first, then you can relax | Ep. 14
Learn to obsess first, then you can relax | Ep. 14

Learn to obsess first, then you can relax | Ep. 14

Update: 2023-04-12
Share

Description

Welcome back to the podcast! In today's episode Robbie (@robbietuckerman) runs through how to set up an effective gaining phase, as well as why it's important to become obsessed with the thing first, before you can relax with the thing. 


 


Online Physique Coaching Enquiries:


https://4abj6gwq7kp.typeform.com/to/Q5Dvf97l


 


Kyba Energy:


https://kybaenergy.com/ 


 


Free training plan template download:


https://kybaenergy.activehosted.com/f/8 


 


Instagram:


https://www.instagram.com/robbietuckerman/ 


 


YouTube:


https://www.youtube.com/channel/UC1XmDqA0JBj4141qQuzpo1A 


 


Stay tuned for the next episode! If you have any topic requests, feel free to hit me up on Instagram!


 

Comments 
In Channel
3 steps to fixing your bad habits (today) | Ep. 31

3 steps to fixing your bad habits (today) | Ep. 31

2023-10-0511:46

How to be a Social Savage | Ep. 30

How to be a Social Savage | Ep. 30

2023-10-0113:43

You NEED to be selfish. | Ep. 29

You NEED to be selfish. | Ep. 29

2023-09-2711:35

Seriously, stop making these mistakes | Ep. 28

Seriously, stop making these mistakes | Ep. 28

2023-09-1107:35

What the top 1% do to get ahead of the rest | Ep. 27

What the top 1% do to get ahead of the rest | Ep. 27

2023-08-2708:39

These 30 second hacks will change your life forever | Ep. 26

These 30 second hacks will change your life forever | Ep. 26

2023-08-2304:55

How to actually eat out and NOT balloon on the scales | Ep.25

How to actually eat out and NOT balloon on the scales | Ep.25

2023-08-0410:09

All things deloads. | Ep. 24

All things deloads. | Ep. 24

2023-06-2810:08

What’s stopping you from starting with a coach? | Ep. 23

What’s stopping you from starting with a coach? | Ep. 23

2023-06-1409:20

Do you actually have low testosterone levels? | Ep. 22

Do you actually have low testosterone levels? | Ep. 22

2023-06-1107:37

Stop making this excuse | Ep. 21

Stop making this excuse | Ep. 21

2023-05-2406:19

Navigating the supplement minefield | Ep. 20

Navigating the supplement minefield | Ep. 20

2023-05-1013:55

4 Training Methods that need to get IN THE BIN | Ep. 19

4 Training Methods that need to get IN THE BIN | Ep. 19

2023-05-0315:49

How to beat your social media addiction | Ep. 18

How to beat your social media addiction | Ep. 18

2023-04-2622:39

Be a bodybuilder, without actually being a bodybuilder | Ep. 17

Be a bodybuilder, without actually being a bodybuilder | Ep. 17

2023-04-2314:10

How to make your ’off’ plan food, ’on’ plan | Ep. 16

How to make your ’off’ plan food, ’on’ plan | Ep. 16

2023-04-1912:48

The Complete Guide to Setting up your Summer Diet | Ep. 15

The Complete Guide to Setting up your Summer Diet | Ep. 15

2023-04-1716:52

Learn to obsess first, then you can relax | Ep. 14

Learn to obsess first, then you can relax | Ep. 14

2023-04-1215:41

Follow these 4 steps to boost your energy levels NATURALLY | Ep. 13

Follow these 4 steps to boost your energy levels NATURALLY | Ep. 13

2023-04-0915:37

How I transformed my physique in 12 weeks | Ep. 12

How I transformed my physique in 12 weeks | Ep. 12

2023-04-0614:31

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Learn to obsess first, then you can relax | Ep. 14

Learn to obsess first, then you can relax | Ep. 14

Robbie Tuckerman